is a lifestyle retreat guided by
aubre winters with sounds by alissa jo.


Amansala, Tulum

immersed in nature

surrounded by a community of vibrant humans

dreamy energy that will cultivate lasting inspiration within

5 days, 4 nights at an eco-friendly resort

a spring break for individuals ready to evolve 

ready for a soul trip?

come alone or bring your bestie

March 16-20, 2023

In paradise...

Sweat Sessions

Feel electric and inspired through Sweat Sessions like NEVER before. The high vibe workouts you know and love but on a tropical coast. Movement sessions led by Aubre daily! Barre, dance, yoga & sculpt; all levels.



Through music, meditation and community workshops, you will tap into your unlocked desires and awaken your spirit. Group sessions led by Aubre daily.

You won't just hear the music, you will feel it in your soul. Daily DJ sets and sound bath healing to align you to your most high vibrational self.  


  • Cacao Ceremony
  • Temezcal Sweat Lodge 
  • Massages
  • Other Spa Treatments

Aside from the moments we create together, for a low additional cost you can add-on the following daily...

  • Ice baths
  • Cenote Tour
  • Mayan Healings
  • Tarot Readings


daily schedule example... 

do your morning gratitude practice as you watch the sunrise with lite bites + coffee.  you will get in your first movement practice + sound meditation along side your community members followed by a nourishing brunch.

time to feel inspired! connect with community over a workshop or extra activity. The afternoon is yours to find your perfect balance of rest + play; beach day, 1x1 with aubre + alissa or explore tulum!

ready to stand in your GOLDEN light?! dance as the sun sets over the jungle to a live dj set and unique movement experience. end the evening with dinner, drinks & meaningful community hangs. can you say SOUL ON FIRE?!


starting at $2848

If you are ready to plant the seeds that lead to your dreams, fill out the form below. From there, our team will be in touch with next steps and to discuss payment! We can't wait to get you locked in for this soulful experience in paradise!


Amansala is a beach front property surrounded in lush jungle and the BEST vibes. The architecture embodies eco-chic style that includes locally made decor. This property is the perfect place to connect you deeper to yourself and align you with your BIG A** DREAMS. Decks for stargazing, lounges for your morning journal sesh, terraces overlooking the ocean for your workouts; what more could you need?!

about your stay at...

about your

Aubre is your go-to gal for all things Fitness, Mindfulness and FUN. Aubre's passion for movement goes far beyond teaching fitness. As a leader, she is dedicated to helping you create moments throughout your day (& in your life), where you COME ALIVE and FEEL EMPOWERED. Aubre's classes will give you the tools to feel your best both on and off the mat! Her energy will make you feel like the sky is the limit!

Alissa has melded her passion for wellness and electronica to create Deep House Yoga; a live DJ wellness brand concept. She has recently expanded her sonic journeys to include crystal sound bowl and ambient soundscapes. If she’s playing sounds for a dance party, fitness class, or meditation, she’s always inspired by sound vibrations that uplift the spirit, heal, and create a space for joy.


can i book with a friend?

Email Aubre and Alissa at We can answer any questions that you may have. Super excited to hear from you!

how do i get to the retreat?

Fly into Cancun on the morning of March 16. You can book your own shuttle to the hotel or the hotel can coordinate for you. We will send out a form to input you flight information two weeks before the retreat and make sure you are taken are of!

What is included?

We welcome you coming along with OPEN ARMS. Getting out of your comfort zone can feel scary but it is always worth it. There will be new friends waiting for you once you get to Tulum :) You can trust that with Aubre, Alissa and the community, you will have a safe space to express yourself and feel supported. 

What is NOT included?

airfare, airport transfers (we can help coordinate), travel insurance, extra add-on services (massages, readings, excursions, etc), alcohol.

What happens if I can't make it?

What do i bring?

what if i haVE dietary restrictions?

questions,comments, concerns?!

HOW do i sign up?

Included in the total cost of the retreat is; lodging (4 nights) at Amansala, nourishing meals (lite breakfast, brunch, snacks, dinner), two movement practices per day, mindfulness practice + workshop each day, all taxes + gratuity for staff

ABSOLUTELY. We love that you and your bestie want to embark on a journey to Tulum with us! Let us know on the form or via email and we will ensure you are assigned together.

Initial deposit is non-refundable. Cancellation requests submitted with more than 50 days of retreat date: 100% of the total amount refunded. Cancellation requests submitted within 30 days of the retreat date, 50% of the total amount will be refunded. 
Cancellation requests within 21 days of the retreat: no refunds, no exceptions. (Exclusive of initial deposit).

Once you are booked, we will send you a list of our packing tips and recommended items. The obvious; your passport, activewear, swim suit, sunscreen & your beautiful self.

The kitchen staff is super accommodating to any preferences or allergies. Once you are booked and we get closer, we will be sure to take note of ALL your needs!

have questions? we have answers.

IS there free time?

Oh yes! We know moving and grooving with your community is fun af, but it is so important that you have time to yourself to reflect and get playful. With that being said, it is requested that you go into town with a friend!

I've never done a retreat before & am nervous to come by myself! can you give me peace of mind?!

Step 1: Fill out the form above
Step 2: A member of our team will be in touch with you with next steps!
Step 3: Payment to lock in your spot!